WOD: June 9, 2012 – CrossFit for Hope

Standard

3 Rounds 1 minute of each *1 minute rest between rounds *score is total # of reps

Burpees

Snatch (75/55)

Box Jumps

Thrusters (75/55)

Chest 2 Bar Pull Ups

Scaling: Blue band on Pull Ups

Score: 138

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