WOD: Oct. 29, 2012



For time:
50 wall balls
40 double unders
30 pull ups
20 burpees
10 deadlifts

Scaled nearly everything today. Used the green wall ball, green pull up band, 120 singles instead of double unders & my deadlift was only 145 pounds.

Time: 11:01

I just wasn’t feeling it today. I made the mistake of giving the kids a piece of candy on the way to the box, so they were wound up, which distracted me. We had to run two heats and I was scrambling to get in heat one so I could get done & outta there on account of the kids and I felt off the whole time. I still feel like I’m trying to get sick, either that or my allergies are bad so I felt sluggish before I even got there. Eh, hopefully tomorrow will be better.


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