WOD: December 15, 2012

Standard

‎12/15/12 WOD

3 rounds:

  • 200m backward run
  • 15 deadlifts 185/135
  • 15 push-ups
  • … with a 50 double under cash out

Scaling: singles instead of DUs. But I did the 135# dl!

Score: 14:42

 

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