12.18.12

Standard

12/18/12
WOD 1: Complete as many rounds and reps as possible in 5 minutes of: Squat Clean and Jerk – 165/110 pound

Scaling: 65#

Score: 36 (1 point each for squat clean & jerk, so I did 18 reps of both)

WOD 2: 7 minute amrap of burpees

Score: 65

Yay, burpees!! I felt pretty good with my effort here. Could have gone a little heavier on the clean & jerks. Next time try 70-75#

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