3.13.2013

Standard

WOD

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:

  • Shoulder to overhead (155/105)
  • Bar facing burpees
  • Situps

Scaling: Started with 75# but dropped to 65# after 10 reps

Score: 17:49

Ouch!!

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