4.10.2013

Standard

WOD: “Jackie”

For time:

  • 1000m row
  • 50 thrusters 45 lbs (male & female use same weight)
  • 30 pull-ups

Scaling: purple band

Score: 13:23

This is over a 3 minute PR from my last Jackie attempt!! I’m so excited! I don’ t have it noted but I’m sure I used at least a green band last time, too & this time I used the purple band. Next time we do this one I hope it’s RX!

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