6.17.2013

Standard

WOD

5 rounds

  • 400m run
  • 21 KBS 1.5/1 pood
  • 12 pull-ups

Scaling: 10kg, purple band

Score: 26:34

I was the first one finished in my class!! I was super excited about that. I told Coach Jon that I felt like I’d probably scaled too much if I came in first but he told me to just go with it, and you know what? I think I will. =) My right shoulder/rotator cuff is really tender & sore so I didn’t want to use the 1 pood KB.

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