7.9.2013

Standard

WOD:

12 min AMRAP

  • 3 thrusters, 3 kbs
  • 6 thrusters, 6 kbs
  • 9 thrusters, 9 kbs
  • 12 thrusters, 12 kbs
  • 15 thrusters, 15 kbs
  • 18 thrusters, 18 kbs
  • 21 thrusters, 21 kbs
  • increasing by 3 each round
  • 115/75 thrusters, 1.5/1pood kbs

Scaling: 55# thrusters, 10kg kettlebell

Score: 100

Wow, the heat really got to me on this one. I finished my round of 12’s and had to just stand and choke back the vom. 100 degrees and massive humidity. Texas summer is here and apparently I’m not at all ready. I need to hydrate WAY better. I’ve never been so close to puking in a WOD. Ugh.

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