8.12.2013

Standard

Strength: 1 rep max floor press.

Strange movement. Maxed at 95#

WOD: No Baby, Leave The Sock On WOD 1. Thruster and Box Jump Ladder
7 minute AMRAP of:

  • 2 thrusters, 2 box jumps
  • 4 thrusters, 4 box jumps
  • 6 thrusters, 6 box jumps
  • 8 thrusters, 8 box jumps
  • 10 thrusters, 10 box jumps

and so on ascending by 2 reps every round.
weight is 95/65, box height is 24/20

Scaling: 55# thrusters

Score: 73

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