9.16.2013

Standard

Strength: Strict Press: 1-1-1-1-1

Score: tied my last PR of 75#

WOD:

8 minute AMRAP
Buy-in: 1 minute of Hand stand push-ups

6 minute AMRAP of

  • 5 hang power cleans 165/115
  • 30 double unders.

Cash-out: 1 minute of Hand stand push-ups

Scaling: 85#, singles

Score: 2+16

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